7 Foods That Help You Shed Pounds

Health.com Top Stories Newsletter View this e-mail as a webpage. November 30, 2011 Top Stories 7 Foods That Help You Shed Pounds Have you ever heard that water can help you lose a few pounds? It can if you eat foods that contain a lot of water, such as fruits and veggies. Make the strategy work for you by adding more of these fruits and veggies (each is at least 90% water) to your meals. Full Story Ward Off Winter Weight Don't hide under bulky sweaters this year View Slideshow Surprising Heartburn Triggers Do you know why you're in pain? View Slideshow Winter Skin Is the Worst! How to take care of problem skin in cold weather View Slideshow Famous People With IBS Tyra Banks and Jenny McCarthy make the list View Slideshow Eat Healthy Every Week Get our Healthy Eating and Recipes newsletter, loaded with recipes, weight-loss tips, and food and nutrition news Subscribe to Health Magazine Two free trial issues Enter Our Sweepstakes Click here for a chance to win one of many great prizes and giveaways Unsubscribe from the newsletter | Privacy Policy | About Us Copyright © 2011 Health Media Ventures, Inc. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. For further communication, please contact: Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408