Drop-a-Dress-Size Workout

Health.com Heart Disease Newsletter View this e-mail as a webpage. February 06, 2012 Heart Disease Drop a Dress Size With This Speedy Strength Workout You don't always have an hour to spend at the gym (or even 30 minutes for a fitness DVD). But you don't have to skip exercise altogether. Do these 90-second moves 3-4 times a week and you could drop a dress size in a month! Full Story Peer Pressure Are your friends the reason you're overeating? Read More Simple Steps to a Healthy Heart You can't lose with these five shortcuts View Slideshow Get Some R & R Head-to-toe solutions for stress View Slideshow Prevent Heart Disease What to eat to stop it before it starts Read More Eat Healthy Every Week Get our Healthy Eating and Recipes newsletter, loaded with recipes, weight-loss tips, and food and nutrition news Subscribe to Health Magazine Two free trial issues Enter Our Sweepstakes Click here for a chance to win one of many great prizes and giveaways Unsubscribe from the newsletter | Privacy Policy | About Us Copyright © 2012 Health Media Ventures, Inc. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. For further communication, please contact: Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408