20 Best Foods for Fiber

Health.com Heart Disease Newsletter View this e-mail as a webpage. January 03, 2012 Heart Disease Fiber Is Good for Your Heart If there was a risk-free drug that lowered both cholesterol and blood sugar (and prevented constipation), you'd pop that pill in a second. Fiber does all that and more, yet most people don't get enough. Check out the 20 best foods for fiber, and recipes to go with them. Full Story Sensational Seafood Five heart-friendly fish recipes View Slideshow A Dangerous Combination 30 remedies to avoid if you have heart trouble View Slideshow Butter vs. Margarine What to pick and what to skip at the store View Slideshow Cholesterol Supplements What works and what doesn't View Slideshow Eat Healthy Every Week Get our Healthy Eating and Recipes newsletter, loaded with recipes, weight-loss tips, and food and nutrition news Subscribe to Health Magazine Two free trial issues Enter Our Sweepstakes Click here for a chance to win one of many great prizes and giveaways Unsubscribe from the newsletter | Privacy Policy | About Us Copyright © 2011 Health Media Ventures, Inc. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. For further communication, please contact: Health Magazine Customer Service: Consumer Affairs, 3000 University Center Drive, Tampa, FL 33612-6408