 |  | Health.com Women's Health Newsletter View this e-mail as a webpage. |  |  |  | | December 05, 2011 | | Women's Health | |  | | |  |  | |  | | 50 Holiday Foods to Avoid Between the bite-size desserts at the buffet table and the "food pushers" at holiday parties, the average person gains about 1 to 5 pounds from Thanksgiving to Christmas. Leave the belly to Santa this year, and steer clear of these 50 foods. | | |  | | |  |  |  |  |  | Eat Healthy Every Week Get our Healthy Eating and Recipes newsletter, loaded with recipes, weight-loss tips, and food and nutrition news
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