5 Organic Foods Every Woman Should Eat

HEALTHY EATING, HEALTHY FOOD NEWSLETTER
From WebMD
Monday, July 27, 2009

In This Issue
> Orange Juice Good for Your Heart
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnkn0E3
> Cook Yourself Thin
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnko0E4
> Cheesecake Sticker Shock!
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnkp0E5
___________________________________

5 Organic Foods Every
Woman Should Eat
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnkq0E6
These organic foods can boost your
health and satisfy your hunger. Find
out why they're truly superior.
Also See:
> Organic Foods to Buy, Not to Buy
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnkr0E7
> The Unhealthy Truth About Fat
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnks0E8
> 7 Great Reasons to Drink More Water
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnkt0EA

HEALTH NEWS & FEATURES

Orange Juice Good for Your Heart
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnkn0E3
An apple a day may keep the doctor away, but orange juice is good
stuff, too. Here's why you should have OJ in the fridge.
Also See:
> Low-Salt Diet Cuts Hypertension Drug Use
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnku0EB
> 15 Foods You Should Never Feed Your Dog
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnkv0EC

Cook Yourself Thin
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnko0E4
Tips from a TV show can help you lose weight without going on a diet.
Also See:
> Are You Getting Enough Protein?
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnkw0ED
> High-Fiber Super Foods: Find Them Now
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnkx0EE

MEMBERS ARE TALKING

Cheesecake Sticker Shock!
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnkp0E5
There's something delicious baking at the Cheesecake Factory. But the
calorie count in some selections of cheesecake may floor you.

Read more on the Healthy Cooking message board.
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnky0EF

FROM OUR SPONSORS

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnkz0EG&em=Y2F0aHlAYWJtYWlscy5jb20=

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnk10E2&em=Y2F0aHlAYWJtYWlscy5jb20=

Are You at Risk for High Triglycerides?
You might have very high triglycerides and not even know it. Risk
factors include common lifestyle choices and medical conditions such
as obesity, low physical activity, alcohol use, high blood pressure,
high cholesterol and type 2 diabetes. Learn more about the risk
factors of very high triglycerides.
http://health.webmd.com/cgi-bin21/DM/y/e81Z0Nf48v0F10Bnk20E3&em=Y2F0aHlAYWJtYWlscy5jb20=

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HEALTH DEPOT - EVERYTHING ABOUT YOUR HEALTH

5 Organic Foods Every Woman Should Eat

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